Miracle Of Stretching

Program Description:

  • 15 videos for 156 minutes
  • once you place your order, you will receive an email
  • you will get videos every day for 10 days via Drive
  • you can watch videos from any device 
  • get support from certified instructor 
  • lifetime access

Miracle Of Stretching is designed to:

  • Increases your flexibility and range of motion
  • Improves your posture
  • Increases your stamina 
Day 1: easy start on the chair 
Day 2: leg stretches on the chair
Day 3: waking up abdominal muscles
Day 4: building arm strength
Day 5: bring heart rate up
Day 6: getting stronger in 2 sessions
Day 7: feel your glutes
Day 8: leg workout and balance challenge
Day 9: getting deeper into stretches
Day 10: bring it all together 
To ensure your safety and maximum benefits of this program do not force any of exercises. Please go gently and be careful getting into them. If you feel pain, stop.

Place Your Order NOW

Miracle Of Stretching

In 10 days with 15 videos (156 minutes): – Increases your flexibility and range of motion – Improves your posture – Increases your stamina 

$25.00

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