The Miracle of Stretching

What are you facing nowadays?

Let’s take a glimpse of few routines that we face regularly:

You are busy and stressed

Time for exercise is a luxury

After sitting long day you are feeling discomfort in your back and neck

You know you need to stretch, but do know where to start

Despite all these aforementioned elements, it is imperative to know that sometimes 5 minutes of simple stretching routine is enough to feel good and energies.

And once you create a habit of stretching every day: starting from 5 minutes and extending to 15 minutes- you will get addicted to it.

Just that great feeling – awaking, energize, light and strong.

Being in the business and constantly engaging with different persona, I often receive great respond from my clients about “the stretching elements” in my classes. This is where I’ve started to create stretching program: “ MIRACLE OF STRETCHING”.

“MIRACLE OF STRETCHING” – daily stretching routines for beginners, office workers, athletes, anyone who needs whole body loosen up.

This program is absolutely for YOU:

What’s the PROGRAM is all ABOUT?

• 10 days stretching routine videos with easy start
• 15 stretching routine videos
• First 5 days you will get 1 stretching routine video every day, you can do at you working place or at home
• Day 6 – 10 you will get 2 stretching videos every day: one can do at working place and other you can do at home.
• Stretching routine videos 10-15 minutes
• All stretching routine are including strengthening exercises as well
• All 15 stretching routines are different, so you won’t get bored

Stay tuned on my next article – more details coming soon!!